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  • Readings
  • Books
  • Audio Downloads
  • Betty’s Teachings
      • Affirmations and Visualizations
        • Affirmations For Health and Wholeness
        • Affirmation List
      • Be Your Own Guru
      • Chakras
      • Dare To Be You
        • DTBY – How to Succeed at Being Yourself
        • DTBY – Do What Quickens Your Heart
      • Death
        • Death – Suicide
      • Detachment
      • Dreams
        • Dreams – Awakening Your Spiritual Hotline
        • Dreams – Interpreting Dreams
      • Feelings and Beliefs
      • Find Your Purpose
        • Find Your Purpose – List of Questions
      • Forgiveness
      • Guided Imagery Examples
      • Healing Techniques
      • Humor
      • Inner Journey
        • IJ – Balance Your Life
        • IJ – How to Have Successful Habits
        • IJ – Changing Habits and Attitudes
        • IJ – Understanding Emotions
        • IJ – List of Tools to Help
      • Intuitive Powers
      • Meditation
        • Meditation Technique
      • Prosperity
        • Prosperity – Creative Solutions
        • Prosperity – Happiness Beyond Your Dreams
        • Prosperity – Stumbling Blocks to Abundance
      • Relationships
        • Relationships – Assertiveness
        • Relationships – Being Single is OK
        • Relationships – Loneliness
        • Relationships – Secrets of Success
      • Removing Blocks
        • Removing Blocks – Clearing The Way
      • Sayings From Betty
      • Self Awareness
        • Awareness – I Am Special
        • Awareness – Tools For Self Awareness
      • Self Esteem
      • Self Healing
      • Self Love
        • SL – Promise Yourself To Be Happy
      • Sex and Psychic Energy
      • Spiritual Awakening
        • SA – Putting God In Your Daily Life
        • SA – Spirituality and the Inner Child
        • SA – What We are Given
        • SA – Your God Is Too Small
      • Ten Commandments
      • Trances from Betty
        • Trance – Challenges Are Opportunities For Growth
        • Trance – Dare To Be You
        • Trance – God Is Love
        • Trance – Life, Energy and Love
        • Trance – Message For the 21st Century
        • Trance – Message On the Death of Jesus
        • Trance – Unwrapping The Diamond of the Soul
  • About
    • About Betty Bethards
    • About Charles Rubin
    • About Ann Fitzsimons
    • Photos
  • Contact
Logo for Inner Light Foundation Betty Bethards
  • Readings from Charles
  • Books
  • Betty Bethards Teachings
    • Affirmations and Visualizations
      • Affirmation List
      • Affirmations For Health and Wholeness
    • Be Your Own Guru
    • Chakras
    • Dare To Be You
      • Do What Quickens Your Heart
      • How to Succeed at Being Yourself
    • Death
      • Suicide
    • Detachment
    • Dreams
      • Dreams – Awakening Your Spiritual Hotline
      • Interpreting Dreams
    • Feelings and Beliefs
    • Find Your Purpose
      • Find Your Purpose List of Questions
    • Forgiveness
    • Guided Imagery Examples
    • Healing Techniques
    • Humor
    • Inner Journey
      • Balance Your Life
      • How to Have Successful Habits
      • Knowing Yourself – Changing Habits and Attitudes
      • Knowing Yourself – Understanding Emotions
      • List of Tools to Help Inner Journey
    • Intuitive Powers
    • Meditation
      • Meditation Technique
    • Prosperity
      • Creative Solutions for Prosperity
      • Prosperity – Happiness Beyond Your Dreams
      • Stumbling Blocks to Abundance
    • Relationships
      • Assertiveness
      • Being Single is OK
      • Loneliness and Relationships
      • Secrets of Success in Relationships
    • Removing Blocks
      • Clearing The Way For Insight
    • Sayings From Betty
    • Self Awareness
      • I Am Special
      • Tools For Self Awareness
    • Self Esteem
    • Self Healing
    • Self Love
      • Promise Yourself To Be Happy
    • Sex and Psychic Energy
    • Spiritual Awakening
      • Putting God In Your Daily Life
      • Spirituality and the Inner Child
      • What We are Given
      • Your God Is Too Small
    • Ten Commandments
    • Trances from Betty
      • Trance – Challenges Are Opportunities For Growth
      • Trance – Dare To Be You
      • Trance – God Is Love
      • Trance – Life, Energy and Love
      • Trance – Message For the 21st Century
      • Trance – Message On the Death of Jesus
      • Trance – Unwrapping the Diamond of the Soul
  • About Us
    • About Betty Bethards
    • About Charles Rubin
    • About Ann Fitzsimons
    • Photos
  • Contact Us

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HomeBettys TeachingsAffirmations and Visualizations

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Affirmations and Visualizations

Inner Light Foundation

The Inner Light Foundation is a non-denominational, non-profit organization engaged in teaching, healing, and publishing focused on self-growth and enlightenment. The Foundation provides educational information on holistic health, spiritual awareness and interpersonal communication.

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P.O. Box 750265, Petaluma, CA 94975

bettybethardsILF@gmail.com

(707) 338-3613

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P.O. Box 750265, Petaluma, CA 94975
bettybethardsILF@gmail.com
(707) 338-3613