Inner Journey of Knowing Yourself
Changing unwanted habits and attitudes goes hand-in-hand with gaining control over your life, health and well-being.
Any negative attitude toward ourselves or others denies our right to experience unlimited growth and happiness. Negative habits and thoughts block the flow of energy from our being able to heal and it also limits our perspective.
Releasing yourself mentally from fear, anxiety and guilt is a prerequisite to gaining control of your physical and mental process.
If you’re like most people, you will begin to change your negative patterns when you are given a lot of support and positive nurturing. Unfortunately, many of us learned to beat ourselves up when we see something about ourselves we don’t like – be it wrinkles, our weight, our income, controlling our emotions, and the list goes on and on.
Just recognizing something negative in yourself is the beginning that you are on the path of self-improvement and trying to change is huge. It’s one step at a time! Give yourself tons of credit for just recognizing it and for being willing to change. Believe it or not, usually a lot of INNER PRAISE and love works wonders on even our most stubborn negative self-messages.
If you can’t take giant steps to changing old patterns in yourself, take tiny ones and celebrate each small piece of progress. Anything forward is growth.
The easiest way to do this is using your imagination. It sounds crazy but give it a try. See yourself in positive, happy and healthy images in your mind. Everything that manifests, begins in the mind. Start to create the changes you want in your life now by visualizing it using your imagination.
Betty would say all the time, “The imagination is the bridge to God.” It’s your link back to your true self. Imagine the self you long to be and you will become it. This is your divine right.
Studies have been done on the power of the placebo effect. That is the power of the mind. Your mind can be a powerful healing tool when given the chance. The idea that your brain can convince your body a fake treatment is the real thing — the so-called placebo effect — and thus stimulate healing has been around for millennia. Now science has found that under the right circumstances, a placebo can be just as effective as traditional treatments.
Your images of yourself determine your life direction and patterns of thought and behavior. If you don’t like something then change the image in your mind to reflect what you want to see!! See fat? Think thin. Feel poor? Think rich. Look old? Think young.
Read more about How to Have Successful Habits
If you would like to hear Betty talk about your Inner Journey and knowing yourself, a link to her audio download is available below.
Inner Journey
By Betty Bethards
$18.00
This live, historical recording is Betty Bethards speaking on how to help yourself with your Inner Journey. Betty promotes meditation in order to raise your energy which then allows you to be open to your teachers and the lessons you need to learn in your life that leads to self-understanding.
She promotes meditation, affirmations and visualization and using your dreams to help you on the path to knowing yourself. As long as you keep your energy up (and meditation helps) you can be open to hearing your teachers. Your thoughts, words and actions create your reality. Betty gives wonderful examples throughout her talk and responds to live questions from the audience on the subject of the Inner Journey. She is funny and insightful. People have said that they listen to her seminars over and over and learn something new every time. This particular seminar includes special trance coming through Betty from her teachers.
Betty’s publications and lectures have helped millions of people in their search for self-knowledge. You can feel Betty’s energy coming through the recordings and her wisdom on your inner journey is timeless.
Each seminar has two recordings: Side 1 and Side 2. This seminar is available in two .wav files.
- Each seminar is $18.00/title
- If you are interested in all 23 titles, the price will be $269.00 (35% discount).
